I'm a Marriage & Family Therapist in Utah. I specialize in Marriage & Sex Therapy. Family is really important to me and I have been able to see how much it influences every part of our lives. I have enjoyed helping those I see as clients but I want to do more. There are many people I will never have as clients, but I still want to help have fulfilling relationships with the people who mean the most to them.
I grew up in Commerce Twp., Michigan in a biracial family as the oldest of 4 kids. It wasn't until my mid 20's when I was out of state for college that my parents divorced. That was a heartbreaking time.
I am 31 years old and have been married for 6 years to my sweet husband Jordan. We have been through quite a bit in this time, recently including the death of his mother who we dearly miss. We had our 3 little boys all within 2.5 years. The first 2 are exactly 18 months apart and the last 2 are 12 months and 12 days apart. They keep us on our feet and motivate us to be the best versions of ourselves.
I know what it's like to struggle with depression and anxiety. I know what it's like to lose someone you love. I know the feelings of a strained marriage. I know what it's like to fight with parents and siblings. I know the stress of parenthood. I know the feelings of hopelessness and wanting to give up.
I hope that through this blog, I can help you feel understood, less alone, and inspired to be the best version of yourself and work on the relationships in your life that mean the most to you. Your children need you to be healthy, happy, and strong no matter how old you or they are.
Thank you for being here,
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You can also find me on Facebook and Instagram: @marriageandfamily101